1 chicken breast fillet
1 egg, beaten
1 tbsp plain flour
1 tsp mustard powder
1 tsp paprika
1 tsp oregano
Pinch of salt and pepper
Breadcrumbs (3 slices of bread, no crusts)
1. Mix together the flour, salt, pepper, mustard powder, paprika, oregano
2. Coat the chicken in the flour mixture, then the egg, then the breadcrumbs
3. Bake for 25-30 minutes
Serves 1