Showing posts with label tuna. Show all posts
Showing posts with label tuna. Show all posts

Friday, 21 September 2012

Fish lasagne


Ingredients
250g lasagne sheets
2 white fish fillets
100g tin tuna
500g tomato pasta sauce
500g white lasagne sauce
50g cheddar, grated
2 tsp parsley 
1 tsp garlic powder

1. Preheat oven to 180°C / 350°F / gas 4

2. Break up the fish and fry for 10 minutes

3. Stir in the tuna, bolognese sauce and herbs and heat through for 5 minutes

4. Place a layer of lasagne sheets in the bottom of a baking tin / dish

5. Spread half of the mixture on top, then another layer of lasagne sheets, then mixture, then lasagne sheets

6. Spread the white sauce over the top and sprinkle the grated cheese over

7. Bake for 30 minutes

Serves 4

Tuesday, 28 August 2012

Tuna pasta bake


Ingredients
150g pasta
100g tinned tuna
400g tomato pasta sauce
50g sweetcorn
200ml water
Cheddar cheese, grated

1. Preheat oven to 180°C / 350°F / gas 4

2. Put all ingredients into a baking tin (except the cheese) and stir well

3. Sprinkle the cheese over the top

4. Bake for 35-40 minutes

Serves 2

Wednesday, 3 August 2011

Salad nicoise


Ingredients
50g tuna (drained)
Lettuce
4 small potatoes
2 eggs
15ml olive oil
5ml vinegar
Parsley
Chives

1. boil potatoes for 15 minutes. Boil the eggs

2. Put potatoes, lettuce, tuna, totmatoes, parsley and chives in a bowl

3. Mix olive oil and vinegar together and pour over the ingredients in the bowl. Mix well

4. Peel eggs, cut in half and place on top of the rest of the ingredients

Serves 1