Creamy spaghetti and meatballs

Ingredients
100 minced pork
1 spring onion, chopped
Half an egg, beaten
75g spaghetti
50 soft cheese
Dried oregano

1. Boil the spaghetti

2. Mix the minced pork, half of the chopped onion, egg and oregano in a bowl

3. Shape into small balls

4. Fry with the rest of the onion for 10-15 minutes, turning regularly

5. Add the spaghetti and soft cheese and stir through for 5 minutes

Serves 1

Chicken and spinach cheesy pasta

Ingredients
75 g pasta
1 chicken breast, chopped
40g spinach
1 spring onion, chopped
60g sweetcorn
50g soft cheese
Dried thyme
Dried oregano

1. Boil the pasta and sweetcorn for 10-15 mins

2. Fry the chicken and onions until cooked

3. Add the spinach, thyme and oregano to the chicken and onions and mix

4. Add the pasta and soft cheese and cook for 5 minutes stirring well

Serves 1

Pork and apple burgers

Ingredients
100g minced pork
1 small bramley apple, grated
1 spring onion, chopped
1 slice bread, grated to make breadcrumbs
Half an egg, beaten

1. Fry the onions until soft

2. Mix the minced pork, apple and breadcrumbs together

3. Add the onion and mix

4. Add the egg, mix and shape in to burgers

5. Fry in a griddle pan until cooked through

6. Serve in a bread bun

Makes 2

Salmon spaghetti bake

Ingredients
75g pasta
1 salmon fillet, chopped
2 spring onions, chopped
200g tomato pasta sauce
100ml water
Cheddar cheese, grated
Parsley, chopped or dried

1. Preheat oven to 180°C / 350°F / gas 4

2. Fry the salmon and onions until cooked

2. Put all ingredients into a baking tin (except the cheese) and stir well

3. Sprinkle the cheese over the top

4. Bake for 30 minutes

Serves 1

Chicken pasta bake

Ingredients
75g pasta
1 chicken breast fillet, chopped
2 spring onions, chopped
200g tomato pasta sauce
100ml water
Cheddar cheese, grated

1. Preheat oven to 180°C / 350°F / gas 4

2. Fry the chicken and onions until cooked

2. Put all ingredients into a baking tin (except the cheese) and stir well

3. Sprinkle the cheese over the top

4. Bake for 30 minutes

Serves 1