Tomato risotto

Ingredients
300g risotto rice
1tsp olive oil
1 vegetable stock cube
900ml water
400g tin of chopped tomatoes
1tbsp tomato puree
120g soft cheese
basil

1. Dissolve stock cube in water and bring to the boil. Keep hot

2. Heat oil in pan, add rice and cook for 2 minutes

3. Pour 1 ladleful of hot stock over the rice. When this has absorbed, stir and add another ladleful of stock. Keep doing this until all stock is absorbed

4. Add tomatoes and tomato puree and stir well.

5. Remove from heat and stir in the soft cheese

6. Garnish with basil leaves and serve immediatley

Serves 4

Prawn risotto

Ingredients
75g risotto rice
1 vegetable stock cube
200ml water
1tbsp olive oil
25g butter
60g frozen (cooked and peeled) prawns
1 small onion
parsley
dill
parmesan

1. Put stock cube in water and boil.

2. Heat butter and oil in a pan and fry the onions until soft. Add the rice

3. Pour stock over rice and cook until all liquid is absorbed

4. Add the prawns and cook for 10 minutes, stirring

5. Sprinkle with herbs and parmesan, stir and serve

Serves 1

Bacon spaghetti with pea sauce

Ingredients

300g spaghetti

8 slices of bacon (preferably smoked)

1 vegetable stock cube

2 tbsp olive oil

100g frozen peas

2 tsp dried mint

mozzarella ball (chopped into small cubes)

1. Cook spaghetti and peas in boiling water until cooked

2. Pour 200ml of the boiling water over the stock and mix. Add the peas and crush. Add the mint and oil

3. Drain the rest of the water off the spaghetti and pour the pea sauce over it. Mix

4. Add mozzarella cubes, stir, and serve

Serves 4

Kedgeree

Ingredients
75g rice
1 white fish fillet, cut into small chunks
30g cooked prawns (optional)
1 vegetable stock cube
1 egg, hard boiled and peeled
chopped parsley

1. Fry the fish for 5 minutes then add the prawns

2. Dissolve stock cube in 200ml water, pour over the fish and bring to boil

3. Add the rice and cook until water (stock) has soaked up

4. Mash the egg in a bowl and add to the other ingredients. Add the parsley and mix

Serves 1

Fish and tomato couscous

Ingredients
1 fillet of white fish (I used pollock) cut into chunks
50g couscous (dry, uncooked)
1 vegetable stock cube
400ml water
4 tbsp tomato puree
parsley, chopped
50g parmesan, grated

1. Fry the fish in oil and season with salt/pepper

2. Dissolve stock cube in water and bring to the boil. Add the couscous and cook until the water is soaked up

3. Stir tomato puree into the couscous. Add the fish, parmesan and parsley and stir

4. Serve

Serves 1