Showing posts with label sweet potato. Show all posts
Showing posts with label sweet potato. Show all posts

Monday, 12 December 2016

Pork, apple and vegetable bake


Ingredients
1 pork chop, cut into smaller chunks
1 sweet potato, chopped
1 carrot, chopped
1 apple, chopped
2 tbsp olive oil
Dried basil
Dried thyme
Poppy seeds

1. Preheat oven to 200°C / 400°F / gas 6

2. Fry the pork and sweet potato for 10-15 minutes

3. Put the olive oil, basil, thyme and poppy seeds in a bowl and mix

4. Add the carrot and apple and mix to coat them then put them in a baking tin/dish

5. Do the same with the pork and sweet potato and pour any remaining oil over all of the ingredients

6. Bake for 25 minutes, stirring halfway through

Serves 1