Pork and apple burgers

Ingredients
100g minced pork
1 small bramley apple, grated
1 spring onion, chopped
1 slice bread, grated to make breadcrumbs
Half an egg, beaten

1. Fry the onions until soft

2. Mix the minced pork, apple and breadcrumbs together

3. Add the onion and mix

4. Add the egg, mix and shape in to burgers

5. Fry in a griddle pan until cooked through

6. Serve in a bread bun

Makes 2

Pork, apple and vegetable bake

Ingredients
1 pork chop, cut into smaller chunks
1 sweet potato, chopped
1 carrot, chopped
1 apple, chopped
2 tbsp olive oil
Dried basil
Dried thyme
Poppy seeds

1. Preheat oven to 200°C / 400°F / gas 6

2. Fry the pork and sweet potato for 10-15 minutes

3. Put the olive oil, basil, thyme and poppy seeds in a bowl and mix

4. Add the carrot and apple and mix to coat them then put them in a baking tin/dish

5. Do the same with the pork and sweet potato and pour any remaining oil over all of the ingredients

6. Bake for 25 minutes, stirring halfway through

Serves 1